THIS WAY UP is Now Available on Audible!

“You cannot open a book without learning something.”

— Confucius

___________________________________________________________________________________________

And if I can be so bold as to amend a quote by Confucius, “You cannot listen to a book without learning something.”

As I mentioned in my last post, THIS WAY UP is now available on Audible!  And I want to voice my gratitude one more time to the wonderful narrator, Janice Kent!  She did such an amazing job.  I was so lucky to get her to work on my book!  Check out her website and you’ll see what I mean.

Thank you to all of you that weighed in on the graphic we should use.  I also had feedback on my Author Page on Facebook.

After looking over the suggestions, and tweaking the graphic a bit, we decided on this one:

 

Hope you all like it.  Let me know your thoughts.

And remember, You can get This Way Up on Audiobook FREE if you try Audible for 30 days.  You can try Audible for free for 30 days, and if you don’t like it, you can cancel your subscription, but keep the book for Free.  Try it!

As Hemingway says:

“There is no friend as loyal as a book.”

So let my book be your new friend!

Advertisements

This Way Up is now an Audiobook!

“Outside of a dog, a book is man’s best friend. Inside of a dog it’s too dark to read.” 

— Groucho Marx

___________________________________________________________________________________________

Such exciting news!  My book, THIS WAY UP is now an Audiobook available on Audible!

It’s been quite a long process, one that certainly required patience!  But I’m so excited that it is finally out there and available.  I’m grateful beyond measure to the phenomenal narrator, Janice Kent.  She did such a stellar job.  She was able to bring the voices that I heard in my head when I was writing the book to life. No easy feat I assure you.

Now I would love some help in the form of feedback from you my readers.  I have created a few images to use as a campaign to get the audio book out there.  I created 6 images on Canva.  I’d love to hear your thoughts, which one do you like best and why?  They are all somewhat similar, just some changes in color and placement.  Let me know your thoughts.  I appreciate it!

 

 

You can get This Way Up on Audiobook FREE if you try Audible for 30 days.  You can try Audible for free for 30 days, and if you don’t like it, you can cancel, but keep the book for Free.  Try it!

As Frank Zappa so famously said . . .

“So many books, so little time” 

So you might as well listen when you don’t have the opportunity to read!

 

What Makes You Happy?

“Be happy for this moment. This moment is your life.”
– Omar Khayyam 

_______________________________________________________________________________

What makes you happy?  Simple question, but one that is worth thinking about.  What makes you happy in this moment, for as Omar Khayyam declares, this moment is your life.  At the moment I am smiling and feeling happy.  The sun is shining, the view from my window where I sit writing is beautiful, and I love to write. So it’s easy to be happy in this moment.
What makes me happy in that larger sense, well that’s pretty easy for me too.  My sons.  I only have to think of my two sons, and a smile spreads across my face.  They are on the other side of the Earth from me at the moment, and that tugs at my heart and tempers my happiness a bit.  But nothing can take away the joy that those two amazing young men bring.  They make my heart sing . . .  in loud operatic ways!
Professionally I have a lot to make me happy.  Today I saw people who like books by Julia Cameron, Brené Brown and Anne Lamott also like my book, This Way Up.  That makes me really happy. What an affirmation!
This gives me a real feeling of accomplishment and achievement, which is one of the places happiness sits.
“Happiness lies in the joy of achievement and the thrill of creative effort.”
– Franklin D Roosevelt
It was my great pleasure to be interviewed on the topic of happiness recently by Sarah Jordan.

We talked about an array of topics but really focused on happiness..what it is, the benefits, and how we tend to block it.
I’ll close this post with a wonderful Ted Talk that has been around for awhile. Cognitive researcher Nancy Etcoff looks at happiness — the ways we try to achieve and increase it, the way it’s untethered to our real circumstances, and its surprising effect on our bodies. It’s interesting and informative and well worth the watch.

I’d love to hear what makes you happy.  What are you happy for in this moment? What brings you happiness in your life?
And as always, thank you for taking the time to visit.  I appreciate it.

Books on the Subway

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.”

– Dr. Seuss 

_______________________________________________________________________________

Such gratitude to Books on The Subway! They are an amazing organization:

It’s like a public library, but on the New York Subway.

We go out and leave some of our favorite books on the New York subway. There are new books every day, and they’re there to be taken, read, shared, and most importantly, enjoyed! We want everyone to get involved and fall in love with reading again and we want to make the subway a more friendly and enjoyable experience.

So, if you find a book from us on the subway, feel free to pick it up and take it home with you, but when you’re done, be sure to put it back on the subway for someone else to enjoy.

Thank you for featuring This Way Up this month! I love the image in my mind of women on the subway reading my book.

 

 

 

 

 

 

 

 

 

 

 

 

“Sometimes, the only way forward is up! Women spend so much of life nurturing & giving to others that when they find themselves alone they often struggle with feeling purposeless.  is a way out of this sense of loss & into a life filled w enthusiasm, creativity, and joy!”

Books on the Subway supports authors and readers by distributing donated books to people who ride the subway. And they support authors by putting the books on Twitter and Instagram.

It doesn’t matter if you read for success, like these ‘Ultra Successful People’ . . .

Here are just a few top business leaders and entrepreneurs who make reading a major part of their daily lifestyle:

. . . or if you are reading to unwind . . . we all know about the importance of reading.  So if you happen to be riding the NYC subway in the near future, pick up a book distributed by Books on the Subway.  And if it happens to be This Way Up –  please snap a pic and send it to me.  I’d love that!

Fittingly, I’d like to close this post with a short video entitled: The Importance of Reading. 

What books are you reading right now? And if you live in New York,  please do let me know if you see This Way Up on the subway!
And as always, thank you for taking the time to visit.  I appreciate it.

 

 

Finding Purpose

“The purpose of human life is to serve, and to show compassion and the will to help others.”

― Albert Schweitzer

_________________________________________________________________________________

Almost 60 years old, and most of my friends and I still talk about finding our calling, finding life’s purpose. What are we truly meant to do?

Dave Isay, founder of StoryCorps explains:

“Finding your calling — it’s not passive. When people have found their calling, they’ve made tough decisions and sacrifices in order to do the work they were meant to do.  In other words, you don’t just “find” your calling — you have to fight for it. And it’s worth the fight. People who’ve found their calling have a fire about them,”

Isay has listened to thousands of people tell their story and describe fighting to find their purpose.  He describes his amazing work with StoryCorps in this great TED Talk – Everyone Around You Has a Story the World Needs to Hear:

 

A wonderful article in Daily Good elaborates on Isay’s findings by outlining the 7 lessons Isay describes in his new book:  “Callings: The Purpose and Passion of Work.”

I love this first Lesson:

1. Your calling is at the intersection of a Venn diagram of three things: doing something you’re good at, feeling appreciated, and believing your work is making people’s lives better.

 

screen-shot-2017-02-18-at-08-49-31

That diagram shows the ‘sweet spot’ – intersecting three things: Doing something you are good at; intersecting with the knowledge that you are making people’s lives better – service; and feeling appreciated for this work.  This idea mirrors Albert Schweitzer’s quote:

“The purpose of human life is to serve, and to show compassion and the will to help others.”

Your calling takes courage and doesn’t always pay well. But we know it when we are doing it.  We get in the flow; we feel good about ourselves and our work; time flies; and although the pay check may not be great, we keep doing it because we know it is right for us.

So I think it’s quite fitting to close with this video entitled: How to Know Your Life’s Purpose in 5 Minutes!  After all, at almost 60 many of us are running out of time!

I’d love to hear if you’ve found your life’s purpose and how you found it.  And as always, thank you for taking the time to visit.  I appreciate it.

Using Creativity to Externalize the Internal Process

“The urge to destroy is also a creative urge.”
― Pablo Picasso

My dear friend and business partner, Deb Brock, is such a creative being.  I love being around her when she is in Flow.  in the zone, just creating. Being able to get into that place, that zone, I think is key to connecting to that deepest sense of self. And when we connect to that deepest sense of self, that is where we find our answers.

Join Deb and I as we talk about Creativity and Externalizing the Internal Process.

 

 

 

I’d love to hear about your process, how do you get into flow, into the zone?  And as always, thanks for stopping by, I appreciat it!

Double Empty Nest? Triple Empty Nest!

“All alone! Whether you like it or not, alone is something you’ll be quite a lot!”
― Dr. Seuss


It is Thursday, April 28th 2016 and I am here to coin a new phrase that I haven’t heard talked about much online, but seems to be a very real phenomenon among 50 – 65 year old women. Triple Empty Nest

We were known as the Sandwich Generation – taking care of teens as well as taking care of our elderly parents.  Then most of us Baby Boomer women started experiencing Empty Nest in a big way as our children went off to college or out to work or travel.  But many of us still had elderly parents that we were caring for, people are living longer, and we were there to take care of our parents.  Now most of “The Greatest Generation” are dead or dying.  Many women in the workshops I run speak with sadness of being hit twice – once as their children leave home, then again as their aging parents die. The Sandwich Generation has become Un-Sandwiched.

But now, many women are hit with “Triple Empty Nest” as I am calling it. This triple hit is a result of children leaving home, parents dying and then experiencing what has become known as “The Gray Divorce Revolution.”  In the last few years, there has been an enormous increase in the divorce rate among the 50 – 65 year-old set. So many couples over 50 are ending marriages that the media have coined the term – The Gray Divorce Revolution.

In the U.S., one-quarter of all divorces now involve people over 50. And there is a similar trend in Canada, the UK, across Europe,  Japan, Australia and New Zealand. It’s important to note that the overall divorce rate is actually going down, but it is spiking in the 50 and older set.

This phenomenon seems to be most problematic for women; one reason for this seems to be because the timing of Empty-Nest is a common point of marital breakdown. After years of looking after loved ones, of being a ‘good wife and mother’ and constantly focusing outside themselves, women lose touch with their own desires and needs, and they often struggle with feeling purposeless and directionless. It is very easy to fall into a sense of listlessness and ‘stuck-ness’ when a woman suddenly finds herself divorced and alone in an empty nest. And this is compounded by feelings of insecurity and a loss of self-esteem when the cause of this empty nest is divorce in middle age.

If you are experiencing Empty Nest, Double Empty Nest or Triple Empty Nest – I would love to hear from you.  You can contact me via my website:  www.thiswayupbook.com

It’s a very real phenomenon, and I’d love to help.

I look forward to hearing from you.

I’d like to close with a You Tube Video I’ve done about this very topic.

 

 

I’d love to hear about your experience with Empty Nest or Double or even Triple Empty Nest and how you are coping with it. And as always thanks for stopping by, I appreciate it.

 

 

 

It’s here at last – Publication Day!

“Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: you don’t give up.”
– Anne Lamott

Hope begins in the dark, the stubborn hope …

My book is published today, April 26th 2016!  My book, This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life, my very own book!  This Way Up took ten years to write, 10 years.  There were plenty of times when I was in the dark and all I had left of this dream of publication was stubborn hope.  It was not an easy journey.  I began the book because my son Lukas, at age 12 challenged me to.  I felt backed into a corner, I knew I had to put my money where my mouth was or I would feel like everything I had been saying to my sons for years was a lie.  So I started writing.

I started writing and deleting; and feeling not good enough to write a book and feeling like a fraud.  When I finally finished my first draft about 5 years later, I started looking for an agent.  Oh my God – talk about sitting in the dark with nothing but hope! I had months and months of rejection letters, too many to count, the darkness got darker, the hope fainter.

Then finally I found an agent in London, I signed a contract and I was over the moon!  Now, I thought, now the hard work is over, I have someone else to do my work and get my book out there. It took over a year, lots of frustration and more darkness, but finally my agent was able to land a publication deal with a small publisher in London.  I was thrilled. I celebrated and believed the time had come.

About a year later, after jumping through hoops, working with an editor and inching closer, my agent decided he didn’t want to be an agent anymore, that the publishing landscape had changed too much and was not working for him anymore, so I lost my agent and lost the deal with the publishing company that he had handled.  I was back to square one, and decided I couldn’t do it anymore.

Then about two weeks later I heard a small, still voice in my head while I was meditating; the voice instructed me to ask an old college friend who lived in LA for help.  I wasn’t that close to her, and had not been in close contact with her for years.  But we were friends on Facebook, and I have learned to trust that small voice, it rarely leads me astray.  So I messaged her and she messaged back the next day.  She recommended She Writes Press.  I had never heard of them, but when I read about them, my pulse quickened.  They sounded perfect –  the website describes SWP as: A publisher of books – for, by and about women!  I contacted Brooke Warner, one of the founders of SWP, and we scheduled a Skype.  She said my book sounded like a good fit for SWP.  I signed a contract and I started working with the amazing women at She Writes.

I still had a steep climb though, luckily the climb was accompanied by some truly magnificent women:  Brooke Warner, a power house and visionary; Annie Tucker, editor extraordinaire; and a host of truly talented authors.  The fellowship of authors at SWP is fantastic, they are generous of spirit, freely give advice and tips and we cheer each other on every step of the way.  I am grateful beyond measure that I ended up with such a wonderful publishing house.

And now, today April 26, 2016, my book is here.  It is truly a labor of love; and an extreme act of faith that kept me going.  I believed that if I just kept showing up and kept moving in the direction of my dream that the dawn would come. And it did. So I am here to tell all of you – Don’t give up!  Keep moving in the direction of your dreams, whatever they are.

I’d like to close with a video that is very close to my heart. My very first video that I’ve ever uploaded on to You Tube.  It continues to be a steep learning curve!

 

I’d love to hear about your dreams and what helps you to keep moving forward.  And as always thanks for stopping by, I appreciate it.

 

GNH – The Movement!

“Happiness is when what you think, what you say, and what you do are in harmony”
– Mahatma Gandhi

Gross National Happiness has become a movement!

This message, the movement is about happiness and well-being that comes from living in harmony with nature, living in harmony and balance with others around you, and being in touch with your deepest sense of self, your highest wisdom, which transends culture and boundaries that are man made.  Possibly our best way forward in our survival as a planet.  It is about our truest, deepest sense of self in unity with all others.

Tho Ha Vinh, program director of the GNH Center in Bhutan describes GNH like this:

GNH is a kind of medicine, to heal the illness of our times. The first message of GNH is about reconnecting with our natural environment – in a way that we acknowledge, respect and value the sacredness and the interconnectedness of all life forms.  The second message of GNH addresses the economic crisis, which is more of an ethical and moral crisis than an economic crisis, so the second message is about creating a caring economy, an economy based on altruism and compassion; collaboration rather than competition and destruction. The third message of GNH is reconnecting with ourselves, with our deepest highest potential.

What a beautiful message. What an amazing philosophy.  It is believed that a lot of the meaninglessness that we experience in modern life is a direct consequence of our disconnection with nature, with others, and most importantly with ourselves.

It is time to reconnect with self. That is the beginning. It feels impossible to change the world! How can we get anyone in power to focus on GNH instead of GNP?  But it starts with ourselves, today it starts with me!

Thank you Jayne for sharing this with me, she’s always there to help, and I really appreciate her friendship!

Please take the time to watch this wonderful video. It’s so inspiring!

 

 

I’d love to hear what you thought of the video, and as always thanks for stopping by, I appreciate it.

Giving Voice to Your Courage

One isn’t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.

– Maya Angelou

Giving voice to our courage. Such a wonderful concept. Thank you Dorit Sasson for the oportunity to be on your Blog Talk Radio Show.

What a wild ride I am currently on!  It is taking a helluva lot of courage at the moment as I navigate my way toward my publishing date. I am doing new things every day, facing new challenges and learning as I go.  This journey is not for the faint of heart, that’s for sure.

It is taking a courage I did not know I had – planning events, marketing myself, learning new things about how to use technology. Phew!  Thank goodness for my team behind me, helping me along the way. Thank God for my sons – teaching me about technology and guiding me as I learn. And thank you to people like Dorit that help me to get the word out about my book.

Thank you again to my son Lukas for getting my website set up – This Way Up Book.  On that site I will be listing events as they come up and I’ll be posting interviews as they happen.

Thank you to my son Devin for writing some music for me to use on my YouTube Page;  and to both Lukas and Devin for helping me get that page set up.  Watch this space as it evolves.

It’s all coming together, slowly but surely . . . running as fast as I can to keep up.

It’s a wild ride – but to be honest,  I am having a blast!

I’m going to close today in a slightly different way.  Instead of a You Tube Clip from someone else, I’m going to close with the Blog Talk Radio Interview with ME!  Feels surreal!

Please take the time to listen:

Giving Voice to Your Courage with Author Patti Clark

I’d love any feedback you have, and as always thanks for stopping by, I appreciate it.