The Best Version of Myself

“Be the Best Version of You”

– Brian Tracey


I am in the process of becoming the best version of myself. I love that image!

When I’m trying to make important decisions, I think to myself, will this move me toward becoming the best version of myself? It usually helps the decision making process a lot.

I’ve been using this to help me in the decision making process for awhile, so I was very happy to have this process affirmed in an article from The Happiness Institute.  In the article, Eric Barker interviewed Sonja Lyubomirsky.

Barker explains that research shows that thinking about your best possible self doesn’t just clarify goals — it can also make you happier just by thinking about it.

Lyubomirsky described an activity she did with her students:

Imagine your life in ten years and that your goals have been accomplished. You’re living your best possible life. Think about that in different domains. I did this once with students and they said to me, “I didn’t even know what my goals were.” So they were forced to articulate their goals. Some people said to me things like, “Yeah, I didn’t think my goals were feasible until I wrote about them,” and they realized there were concrete steps they could take.

A huge decision I had to make recently in my quest toward The Best Version of Me, was choosing the right publicist for my book, This Way Up: Seven Tools for Unleashing your Creative Self and Transforming your LifeI interviewed several publicists, and liked a few of them very much. It was not an easy decision. I eventually decided on Joanne McCall because I think her ideas and connections are most inline with the goals I have for me, my book, and ultimately for moving me toward that Best Version of Myself. Joanne’s portfolio is very impressive, including people like Melody Beattie, David Simon of the Chopra Center, and Brian Tracey! Brian Tracey has long been an advocate of striving toward being the best version of yourself.

So it is fitting to close with a short video of Tracey, Be the Best You

I’d love to hear about how you work toward being the best version of yourself.  And as always, thank you for taking the time to visit.  I appreciate it.

Advertisements

Very Inspiring Blogger Award!

“Never doubt that a small group of thoughtful, committed citizens can change the world.”

– Margaret Mead


I am humbled and honored to have been nominated by Rev Dani Lynn for the Very Inspiring Blogger Award.

Dany’s Blog “Life is Your Piece of Art” is inspiring and wonderful. I recommend a visit to her site!

http://lifeisyourpieceofart.wordpress.com/

Here are the requirements for this award:

1. Display the award logo somewhere on the blog.

2. Link back to the blog of the person who nominated you.

3. State seven things about yourself.

4. Nominate 15 other bloggers for the award and provide links to their blogs.

5. Notify those bloggers that they have been nominated and of the award’s requirements.

Seven things about me:

  1. I was born and raised in Northern California and imigrated to New Zealand 20 years ago.
  2. My family is the most important thing in my life and I love my gorgeous sons Lukas and Devin, my husband Jeff, my sister Karin and my neice Chelsea.
  3. I absolutely love my work – facilitating workshops with my dear friend Deb through our business Figjam Workshops. (www.figjamworkshops.co.nz )
  4. I have recently completed my book A Woman’s Guide to Transformation and am currently looking for the perfect agent and publisher.
  5. I totally believe in the 7 Tools of Transformation that I write about in my book and I try to use the tools on a daily basis. (https://patticlark.wordpress.com/7-tools/)
  6. I believe we are all creative beings and are all capable of changing what we want to change (read or listen to any of the recent talks on Neuroplasticity)
  7. I absolutely believe that Happiness is a choice we can all make on a daily basis!

It was hard to narrow down my list to only 15 bloggers to nominate because I enjoy so many of the blogs I have been following.  I have chosen these 15 blogs because they inspire me:

Vinyl Record Face   http://vinylrecordface.wordpress.com/

Smirk Pretty  http://smirkpretty.wordpress.com/

Of Love and Creation  http://ofloveandcreation.wordpress.com/

Paradoxical Wisdom  http://paradoxicalwisdom.wordpress.com/

Quelling the QLC  http://www.quellingtheqlc.com/

Tuesday Morning 10AM  http://tuesdaymorning10am.wordpress.com/

How it Turned Out  http://howitturnedout.wordpress.com/

Known is a drop Unknown is an ocean  http://arganesh3.wordpress.com/

365 to 30  http://365til30.com

Be fearful of  Mediocrity  http://afirmin.com/

Mountain Top Journals  http://mountaintopjournals.com/history-2/

Between Fear and Love  http://betweenfearandlove.com/

You were born to succeed  http://youwerebornthatway.com/

Inside Out Cafe  http://margekatherine.com/

20 Years from Today  http://20yearsfromtoday.wordpress.com/

Thank you again Dani for nominating me.  And may we all keep writing and inspiring, because as Margaret Mead reminds us:

“Never doubt that a small group of thoughtful, committed citizens can change the world.”

Life is not linear!

“Life is not linear  – it is organic
we create our lives symbiotically as we explore our talents in relation to the circumstances they helped to create for us.”

– Sir Ken Robinson


“Life is not linear  – it is organic – we create our lives symbiotically as we explore our talents in relation to the circumstances they helped to create for us.”

I rewrote that quote purposely so you could read it twice.  I love that line – think about it, we create our lives symbiotically as we explore our talents in relation to the circumstances they helped to create for us.  When I read that I think of an infinity sign, a figure 8 on it’s side, with each experience that we have feeding into the life we are creating as it goes on into infinity.  I just love it!  It feels like such potential to me, that interweaving and the symbiosis.

So in my opinion, it is essential that we keep paying attention.  We must pay attention to our talents and to what is unfolding as we are creating our lives.  Are we on the right track?  Do we like the direction we are heading.  What does our life feel like?

Remember, This is Not a Dress Rehearsal!  This is it!  We are creating our life each step of the way.  Pay attention!  Perhaps today choose to watch one hour less TV and journal instead; pay attention to what is going on, even when it is not comfortable, and change direction if need be.

The video I have chosen today is another by Sir Ken Robinson, a follow up to a previous post I had on creativity:

https://patticlark.wordpress.com/2012/04/17/imagination-and-creativity/

In this YouTube video, Sir Ken urges us to bring on the revolution!  I hope you enjoy it:

 

Please let me know what you think Ken Robinson’s talk.  And I’d love to hear how you are creating your life.

And as always thank you for taking the time to visit, I appreciate it.

Thoughts on Creativity

“Don’t let anyone rob you of your imagination, your creativity, or your curiosity. It’s your place in the world; it’s your life. Go on and do all you can with it, and make it the life you want to live.”

– Mae Jemison, the first African American woman astronaut


What is creativity?  Where does it come from?  Are we born with it or do we develop it?  Can we lose it or be “robbed” of it?

It seems that some people are born more creative than others, that nature somehow overrides nurture.  But actually, research shows that, in terms of our brain, we’re not stuck with what we inherit from our parents. The brain like any muscle can get stronger or faster with practice. Practice creativity and you shall become more creative.

Recent studies on neuroplasticity suggest that we can rewire our brains based on the experiences we have – new experiences add to our storehouse, for lack of a better word, and from this we can then draw new creative inspirations, new brain connections and ideas.

Elizabeth Gilbert, author of Eat, Pray, Love gives an interesting talk about new ways to think about creativity.

Please let me know what you think of Elizabeth Gilbert’s talk –  (you can leave a comment by clicking on the speech bubble at the top of this post.)  And I’d love to hear about any of your own stories about creativity.

And as always, thank you for taking the time to visit, I appreciate it.