Intention!

“Our Intention Creates Our Reality.”

– Wayne Dyer


2013 already feels like a year filled with promise and positive power.  It feels tangible to me. It’s hard to describe, but energetically, things feel different.  Intentions and goals seem to be coming faster.  So now more than ever, it seems so incredibly important for all of us to pay attention to what we are putting out there.

Starting a new year always seems like a great time to start new routines.  I’ve been starting everyday, making at least 1 intention for the day before I get out of bed.  This has been made even easier by using Mallika Chopra‘s wonderful website: Intent.com.  It’s a great social media site that encourages you to set intentions, and then allows others to support you in your intentions.  Another fantastic website is Lynne McTaggart’s website – The Intention Experiment.  McTaggart is doing amazing stuff.  Well worth checking out her work.  A great interview on YouTube.

But it’s important to remember what Caroline Myss so aptly points out:

You cannot change anything in your life with intention alone, which can become a watered-down, occasional hope that you’ll get to tomorrow. Intention without action is useless.

So I invite you to make some intentions today.  Go to intent.com and get them supported.  Then take action on them!  The time is now.  We can all start making a difference in this world, starting with our intentions.  Because remember, our intention creates our reality. 

I’ll end this post with Mallika’s father Deepak Chopra speaking on Awareness, Attention and Intention.

 

 

Please tell me about some of  your intentions and how you plan to take action.  And as always, thank you for stopping by, I appreciate it.

 

 

 

 

 

Giving Thanks

“When we give cheerfully and accept gratefully, everyone is blessed.”

– Maya Angelou


I am so incredibly grateful and feel so blessed!  I had the most amazingly wonderful day yesterday!  First thing in the morning, I woke up to an email from my agent, Owen Burnham.  He wrote to tell me that he has two publishers interested in publishing my book, A Woman’s Guide to Transformation!  He and I will discuss the contracts and decide on the best publisher soon.  I will have a contract and a publisher before the end of the year.  What an awesome way to start the day! Especially wonderful because yesterday was the day that I hosted our annual Thanksgiving Celebration here in NZ.  I had 25 friends over for a sit down dinner, turkey and all the trimmings, sitting outside by the stream, under our spectacular Pohutukawa Tree.  A glorious setting to celebrate life and express our gratitude.  We did a Gratitude Circle first with everyone contributing (we even had Jeff in the circle via Skype!) and I was able to announce to my close friends that my agent has found me a publisher.  What a fantastic way to share my news.  It was a beautiful afternoon and evening.  I felt so loved and so grateful.  Truly a day to be thankful.

This video clip is especially fitting, titled simply: Gratitude.  Enjoy!

 

 

Please share what you are grateful for this year.  I would love to hear your stories.  And as always, thank you for stopping by, I appreciate it.

 

 

 

Keep on Keeping on!

“Don’t give up before the miracle happens.”

– Fannie Flagg


Today I have a short post.  Short but oh so very Sweet!

I have just signed a contract with a literary agent to represent me!  This is a huge step toward getting my book, A Woman’s Guide to Transformation, published.

This has been a huge process.  I started looking for a literary agent well over a year ago.  Let me assure you that writing the book was a piece of cake compared to finding an agent in this new, hugely competitive publishing environment.  The process requires an incredibly thick skin and tenacity beyond words.

There were many times that I considered giving up my dream and going the “easier” route of a digital book.  But my dream, top of my bucket list was to be published in the traditonal sense, with a hard copy of my book in my hand.  It is a long process, and I’m not published yet, but having a supportive agent is a massive step in that direction.

Thank you Owen Burnham!  (My new wonderful, supportive enthusiastic agent!) Please visit him at his website. And if you are an author looking for an enthusiastic agent, please take the time to send Owen a note.

I’m going to close with an appropriate song by an artist I have always liked.  Curtis Mayfield encouraging us to Keep on Keeping on!

 

 

Please write and let me know how you keep on keeping on.  And as always, thank you for taking the time to visit, I appreciate it.

 

 

Here’s to aging with adventure!

“It happens fast for some people and slow for some, accidents or gravity, but we all end up mutilated. Most women know this feeling of being more and more invisible everyday.”

– Chuck Palahniuk


I have to admit, it always surprises me a bit when people comment on my blog, or when people who know me and read my blog, stop me on the street to comment. I guess sitting here typing feels a bit like I’m in a vacuum, and then getting the affirmation that there are actually people out there reading this – well it’s a bit startling.

At any rate, my last post on aging seemed to have resonated with quite a few people, so I decided to continue my research.  And I was glad I did, because I came upon this wonderfully inspirational talk by Jane Fonda, entitled Life’s Third Act.  In this talk, Ms. Fonda uses the analogy of life as a staircase:

“I have come to find that a more appropriate metaphor for aging is a staircase – the upward ascension of the human spirit, bringing us into wisdom, wholeness and authenticity.  Age not at all as pathology; age as potential.”

I love that – Age not as pathology, but as potential.  
That was what I heard from the women and men who commented on my last post, either in person or on the site. That people, as they are aging, are tending toward emabracing life even more.

I also loved her reference to neuroplasticity:

“Perhaps the central purpose of the third actis to go back and to try, if appropriate,to change our relationship to the past. It turns out that cognitive research shows when we are able to do this, it manifests neurologically – neural pathways are created in the brain. You see, if you have, over time, reacted negatively to past events and people, neural pathways are laid down by chemical and electrical signals that are sent through the brain. And over time, these neural pathways become hardwired, they become the norm – even if it’s bad for us because it causes us stress and anxiety.

If however, we can go back and alter our relationship, re-vision our relationship to past people and events, neural pathways can change. And if we can maintain the more positive feelings about the past, that becomes the new norm. It’s like resetting a thermostat. It’s not having experiences that make us wise, it’s reflecting on the experiences that we’ve had that makes us wise – and that helps us become whole, brings wisdom and authenticity. It helps us become what we might have been.”

I circle back now to Chuck Palahniuk’s quote: Most women know this feeling of being more and more invisible everyday. This feeling is deeply explored in my book: A Woman’s Guite to Transformation- perhaps it’s central theme.  So that quote resonates deeply for me.  But if as we age, we can redefine ourselves and our relationships, imagine the liberation!

“Women start off whole, don’t we? We are the subjects of our own lives. But very often, many, if not most of us, when we hit puberty, we start worrying about fitting in and being popular. And we become the subjects and objects of other people’s lives. But now, in our third acts, it may be possible for us to circle back to where we started and know it for the first time. And if we can do that, it will not just be for ourselves. Older women are the largest demographic in the world. If we can go back and redefine ourselves and become whole, this will create a cultural shift in the world, and it will give an example to younger generations so that they can reconceive their own lifespan.”

So this reclaiming of self, this changing of our relationship to the past, can have a wider impact than simply rewiring our own brain, it can perhaps create a cultural shift in the world!  Wow.  How cool is that!

So to quote my old high school friend Doug Haussler: Here’s to aging with adventure!

 

 

I hope you enjoy Jane Fonda’s Ted Talk, especially for those women out there over 50. Such a hopefull message!

And as always thank you for taking the time to visit, I appreciate it.