Start now, start where you are . . . and don't stop.

“Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don't stop. Start where you are and with what you have. Just...start."

― Ljeoma Umebinyuo

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I've had several emails from people who are just starting to write their book and asking advice, any advice, on how to go about getting their book written and out there.  And to me, there is no better advice than that of Umebinyuo:

"Start where you are and don't stop. Just start"

I love that quote: Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start.And it doesn't just apply to creativity either, although it is certainly apt.  I am thinking about this quote in terms of recovery. That quote fits so well for so many of us who made the decision to stop an addictive practice - whatever that practice is. Start stopping! Stop drinking or using or gambling or shopping or whatever that practice is . . . Start stopping now!

“Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don't stop. Start where you are and with what you have. Just...start."

Just Start Stopping . . .  and Don't Stop Stopping!   When I started writing my book, my main audience was not necessarily women in recovery, but it certainly fits! I was honored this week when Sally M., an addictions counselor who read my book recently and wrote this review:

"This Way Up is the perfect accompaniment for any recovery work being done.  It will add depth and enrich your recovery."

(Psst - by the way, This Way Up  e-book is on sale this week for only .99 cents!)

And a woman I know who has been sober for over 20 years, said something similar.

 She told me that she has found my course on Daily Om, 8 Weeks to Your Best Self, to be helpful in her recovery, and she has been recommending it for women that she sponsors. She said it's perfect because a lot of women she sponsors don't have a lot of money, and with this course, you choose what you pay.

 So although I never started either of these projects with that outcome in mind, it is a gift beyond measure - to be of service in someone's recovery!This quote also fits well with the following wonderful TED Talk. In this talk, Julie Burstein describes 4 Lessons in Creativity.  She talks about 4 aspects to embrace  in order for our own creativity to flourish.The First Aspect:  Embrace Experience!  Pay Attention to the world around us. Be open to that thing that might change you.The Second Aspect:  Embrace the Challenges!  Our most powerful work comes out of life that is most difficult.The Third Aspect:  Embrace the Limitations!And finally: Embrace Loss!  Burstein describes this as the oldest and most constant of human experiences.  "In order to create, we have to stand in that space between what we see in the world and what we hope for. Looking squarely at rejections and heartbreak, at war, at death."

She closes with this important statement:

"We all wrestle with experience and challenge, limits and loss. Creativity is essential to all of us, whether we're scientists or teachers, parents or entrepreneurs."

And I would add that once you've made the decision to embrace these aspects, then just start! Start right now. Start right where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling, but start. Just Start and don't stop!

[embed]https://www.youtube.com/watch?v=sY0Pf_pfqCI[/embed]

I’d love to hear about your experience just starting . . .  whether it's with creativity or recovery. How you start and how you don't stop. And as always, thank you for taking the time to visit.  I appreciate it.