Visualization on Love and Compassion
“The biggest disease today is not leprosy or tuberculosis, but rather the lack of love and charity, the terrible indifference towards one's neighbor.”
– Mother Teresa
Do you consider yourself a loving and compassionate person? Are you able to show love and charity and compassion towards your neighbors? And if so, are you practicing this same love and compassion on yourself. Most of us, especially the women among us, find it difficult to be very loving toward ourselves.Lucille Ball famously said - Love yourself first and everything else falls into line. I believe we do have to love ourselves first, be filled up with love, in order to let love flow. And when we are filled up, then let it flow; flow freely and copiously, because love and compassion are not luxuries, but necessities:
Love and compassion are necessities, not luxuries, without them humanity cannot survive-Dalai Lama
I'd like to share one of my favorite visualizations with you today. Do it today, do it everyday . . . Love the Earth, Love Your Neighbors, Love Yourself . . . [embed]https://www.youtube.com/watch?v=2F6RfCVoSjI[/embed]
I would love to hear any feedback about how this visualization was for you; I always love hearing about people’s experience with creative visualization. And as always, thank you for stopping by, I appreciate it.