Patti Clark is a (Girl Power Academy) Meditation Healing featured recommendation:

Thank you so much for featuring me in ‘Girl Power’ – I am honored!

a Girl Power Academy

Patti Clark (healer & author)

The Girl Power Academy is honored to share the healing work of Patti Clark.  We have selected a favorite meditation, in hopes it inspires ya’ll to investigate her more current posts and recommendations.  

The Patti Clark “This Way Up Workbook” visualization (Week 2 Day3) audio meditation is being posted here for NO COMMERCIAL PURPOSES.

Useful tools from Patti Clark to release and activate your creative potential: 

  1. Identify Negative Messages

Action: We all have them – limiting beliefs that have become embedded in our head. Negative thoughts such as, “I can’t do it!” Or “It’s too hard!” are self-sabotaging.

Practice: Interrupt it! Once you’ve identified those negative messages, shift your focus. Take a deep breath and interrupt your own train of thought . . . and get rid of it!

  1. Reframe the negative with positive statements

Action: Negative self-talk can be replaced by…

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