Thank you so much for featuring me in ‘Girl Power’ – I am honored!
Patti Clark (healer & author)
The Girl Power Academy is honored to share the healing work of Patti Clark. We have selected a favorite meditation, in hopes it inspires ya’ll to investigate her more current posts and recommendations.
The Patti Clark “This Way Up Workbook” visualization (Week 2 Day3) audio meditation is being posted here for NO COMMERCIAL PURPOSES.
Useful tools from Patti Clark to release and activate your creative potential:
- Identify Negative Messages
Action: We all have them – limiting beliefs that have become embedded in our head. Negative thoughts such as, “I can’t do it!” Or “It’s too hard!” are self-sabotaging.
Practice: Interrupt it! Once you’ve identified those negative messages, shift your focus. Take a deep breath and interrupt your own train of thought . . . and get rid of it!
- Reframe the negative with positive statements
Action: Negative self-talk can be replaced by…
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